Karisma Endang's Journal, 14 April 2014

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Weigh In record (no journal entry) for 14 April 2014

138.9 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 14 April 2014:

711 kcal

Fat: 28.86g | Prot: 35.77g | Carb: 78.83g. Breakfast: Apel Gala. Lunch: Telur Puyuh, Tahu Goreng, Cumi Goreng, Nasi Putih. Dinner: Hati Ayam, Bimoli Minyak Goreng, Telur Goreng, Sayur Asem. more...

1528 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Karisma Endang's Journal, 14 April 2014

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