I struggled with my weight ever since my days of playing football were over. It became a long road for me to finally understand why I ate and why I actually ate what I did. Most of our weight problems are all tied to emotional eating and that really bad habit we all have of grazing and emotional eating. It's an addictive activity the brain recieves great pleasure stimulation from. I'm not a doctor, just a Technology Execuitve who is slowly mastering his demons.