| February 2011 |
| Sun 6th: |
160 *
|
8%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
815 *
|
39%
|
fat: 33.12g |
| |
protein: 34.25g |
| |
carbs: 114.50g |
|
-
|
-
|
| Thu 20th: |
1436 *
|
68%
|
fat: 46.05g |
| |
protein: 81.84g |
| |
carbs: 183.74g |
|
-
|
-
|
| Wed 19th: |
1341 *
|
64%
|
fat: 46.18g |
| |
protein: 55.93g |
| |
carbs: 186.04g |
|
-
|
-
|
| Tue 18th: |
1303 *
|
62%
|
fat: 35.83g |
| |
protein: 62.30g |
| |
carbs: 197.65g |
|
-
|
-
|
| Mon 17th: |
795 *
|
38%
|
fat: 13.12g |
| |
protein: 35.25g |
| |
carbs: 143.25g |
|
-
|
-
|
| Sun 16th: |
1062 *
|
51%
|
fat: 36.72g |
| |
protein: 52.88g |
| |
carbs: 175.27g |
|
-
|
-
|
| Sat 15th: |
1166 *
|
56%
|
fat: 50.50g |
| |
protein: 49.75g |
| |
carbs: 154.25g |
|
-
|
-
|
| Fri 14th: |
1492 *
|
71%
|
fat: 55.52g |
| |
protein: 59.49g |
| |
carbs: 194.51g |
|
-
|
-
|
| Thu 13th: |
1058 *
|
50%
|
fat: 32.36g |
| |
protein: 46.50g |
| |
carbs: 147.75g |
|
-
|
-
|
| Wed 12th: |
1118
|
53%
|
fat: 40.08g |
| |
protein: 38.75g |
| |
carbs: 156.82g |
|
2651*
|
 1533
|
| Tue 11th: |
1115
|
53%
|
fat: 29.25g |
| |
protein: 60.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Mon 10th: |
1135
|
54%
|
fat: 36.00g |
| |
protein: 60.50g |
| |
carbs: 148.00g |
|
3096*
|
1961
|
