been on evenings so i didn't really keep track of my last few day's food and activity but i haven't been that bad either. shifts have been busy and that's pretty much like exercise too :)
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172.4 lb
Lost so far: 19.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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nerissagm's weight history
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