Weigh In record (no journal entry) for 13 April 2014
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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304 kcal
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Fat: 14.85g | Prot: 26.90g | Carb: 38.49g.
Breakfast: Stonewall Kitchen Roasted Garlic Onion Jam, Cream Cheese, Manhattan Bagel Lower Carb 9-Grain Bagels, Light Cream. more...
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gaining 1.8 lb a week
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