Annickstje's Journal, 13 April 2014

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Weigh In record (no journal entry) for 13 April 2014

166.2 lb Lost so far: 11.0 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2014:

1203 kcal

Fat: 35.12g | Prot: 31.00g | Carb: 185.74g. Breakfast: Everyday Magere Yoghurt, Biovita Natuurbiergist, Summa Cappuccino Choco, Krentenbrood. Lunch: Erdinger Alkoholfrei (Flasche), Delicato Aardappelsalade. more...

1955 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Annickstje's Journal, 13 April 2014

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