AlisaE's Journal, 13 April 2014

161.0 lb Lost so far: 26.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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449 kcal

Fat: 30.30g | Prot: 16.77g | Carb: 32.37g.   Breakfast: Butter (Salted) , Nature's Own Double Fiber Whole Grain Wheat Bread, Coffee, Jennie-O Extra Lean Turkey Bacon, Cream Substitute (Powdered) , Scrambled Egg (Whole, Cooked) . more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...