Weigh In record (no journal entry) for 06 February 2011
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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386 kcal
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Fat: 5.32g | Prot: 11.60g | Carb: 77.23g.
Breakfast: Quaker Instant Oatmeal, Granulated Sugar, Coffee. Snacks/Other: Light Fat Free Orange Creme Yogurt, Light Wheat Bread, POLANER ALL FRUIT BLACKBERRY SEEDLESS WITH FIBER. more...
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gaining 1.8 lb a week
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