Weigh In record (no journal entry) for 12 April 2014
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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2051 kcal
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Fat: 120.67g | Prot: 63.32g | Carb: 182.66g.
Dinner: Dunkin' Donuts Coffee with Cream, New York Bialy, Butter , Bacon, Home Fries, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Bachman Popcorn, Great Value Vanilla Ice Cream Cups, Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut, Stacy's Pita Chip Company Cinnamon Sugar Pita Chips. more...
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losing 7.0 lb a week
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