Trac1's Journal, 12 April 2014

Was 287.9 yesterday. Ate chocolate at work yesterday. The good news is that I didn't eat desert or snack last night. I got my treadmill yesterday and I walked for half hour. I then fell asleep on the couch which is really ok since it was Friday night. Yeah. Off to a good start.

Diet Calendar Entries for 12 April 2014:
3857 kcal Fat: 217.78g | Prot: 102.23g | Carb: 356.91g.   Breakfast: Giant Eagle Queso Cheese Dip, Chicken Soup with Dumplings. Lunch: Kraft American Cheese Slice, Bologna, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Domino's Pizza Parmesan Bread Bites, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Sour Cream, Onion Soup Mix (Dry, Dehydrated), Ruffles Sour Cream & Onion Potato Chips, Chocolate Syrup, Breyers Oreo Cookies & Cream Ice Cream. more...
3241 kcal Activities & Exercise: Walking (slow) - 2/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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