Weigh In record (no journal entry) for 12 April 2014
|
181.9 lb
Lost so far: 80.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2014:
|
2742 kcal
|
Fat: 98.19g | Prot: 180.61g | Carb: 270.65g.
Breakfast: peppes pizza american way. Lunch: Tuna in Water (Canned), bakers ingers super rug. Dinner: Tine Gulost, Wendy's Ketchup (Packet), Tomatoes, toms blad salat, aramso kebab saus, hatting hamburger brod, Nordfjord hamburger. Snacks/Other: Maarud Bacongull, nutrilett nutrilett bar d�rlig premium, Clausthaler Non-Alcoholic Beer, Orange, Nestle After Eight Chocolate Thin Mints. more...
|
|
2001 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tombonator's weight history
|