Register  |  Sign In

tombonator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 1633 * 74%
fat: 67.12g
|
protein: 124.50g
|
carbs: 116.65g
2343*  710
Mon 21st: 1746 * 79%
fat: 76.65g
|
protein: 149.51g
|
carbs: 87.40g
2306*  560
Thu 17th: 413 * 19%
fat: 25.54g
|
protein: 33.08g
|
carbs: 12.07g
- -
Wed 16th: 688 * 31%
fat: 38.51g
|
protein: 70.11g
|
carbs: 20.96g
- -
Tue 15th: 1548 * 70%
fat: 82.40g
|
protein: 153.01g
|
carbs: 59.60g
- -
Mon 14th: 1190 * 54%
fat: 57.60g
|
protein: 87.21g
|
carbs: 54.20g
- -
Sun 13th: 1673 * 76%
fat: 56.00g
|
protein: 98.00g
|
carbs: 189.00g
2062*  389
Sat 12th: 548 * 25%
fat: 27.91g
|
protein: 34.46g
|
carbs: 42.21g
- -
Fri 11th: 2468 * 112%
fat: 61.40g
|
protein: 146.20g
|
carbs: 103.21g
2285*  183
Thu 10th: 1880 * 85%
fat: 49.80g
|
protein: 95.03g
|
carbs: 254.99g
2062*  182
Wed 9th: 2029 * 92%
fat: 42.91g
|
protein: 118.35g
|
carbs: 73.35g
2285*  256
Tue 8th: 2049 * 93%
fat: 95.84g
|
protein: 167.84g
|
carbs: 102.13g
2359*  310
Mon 7th: 1336 * 61%
fat: 85.74g
|
protein: 87.40g
|
carbs: 41.51g
2062*  726
Sun 6th: 1344 * 61%
fat: 70.54g
|
protein: 65.13g
|
carbs: 94.17g
2047*  703
Sat 5th: 476 * 22%
fat: 10.70g
|
protein: 35.10g
|
carbs: 59.00g
- -
Fri 4th: 531 * 24%
fat: 22.97g
|
protein: 29.21g
|
carbs: 49.14g
- -
Thu 3rd: 2197 * 100%
fat: 71.10g
|
protein: 148.96g
|
carbs: 92.00g
- -
Wed 2nd: 1758 * 80%
fat: 78.07g
|
protein: 120.32g
|
carbs: 143.08g
2343*  585
Tue 1st: 2165 * 98%
fat: 100.64g
|
protein: 162.04g
|
carbs: 143.13g
2323*  158
June 2014
Mon 30th: 2064 * 94%
fat: 94.10g
|
protein: 133.45g
|
carbs: 138.03g
2323*  259

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.