rwmpa2's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
211.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
1271 kcal Fat: 42.44g | Prot: 65.52g | Carb: 155.83g.   Breakfast: Buttermilk Waffles, Sugar Free Syrup, Coffee (Brewed From Grounds), Strawberries, Cream (Half & Half, Fat Free). Lunch: Cafe Steamers Chicken Pesto Classico. Dinner: Olive Oil, Dinner Rolls, Lindor Assorted Truffles, Large Shrimp, Spaghetti. Snacks/Other: Mixed Fruit, Cottage Cheese (Lowfat 2% Milkfat), Air Popped Popcorn. more...
on diet rwmpa2's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweeet2th recorded a Journal Entry.
shel1281 recorded a Weigh In at 228.9 lb.
Giant1 updated their Food Diary.
msbuggirl supported Rachel116's Journal Entry.
notjune1 commented on SherrieC's Journal Entry.
Lillogansmomma recorded a Weigh In at 159.0 lb.
Mmmandy recorded a Weigh In at 136.0 lb.
LoadGod commented on their Journal Entry.