Sineadc1's Journal, 12 April 2014

144.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 4.04g | Prot: 16.36g | Carb: 152.05g.   Breakfast: Tesco Low Fat Fruit Yogurt, Giant Food Bananas (Large). Lunch: Sinead's Broccoli Soup. Dinner: Tesco Everyday Value Penne Pasta,  Meatballs in Tomato Sauce. Snacks/Other: Gala Apples, Tesco Low Fat Fruit Yogurt, Oranges. more...

1838 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes. more...