|
I think I did quite well today, my first day on my new diet. I did notice that I was thinking about food all day which makes you hungry. Right now I am eating an apple where I would normally have biscuits so not too bad! Tomorrow is a big test for me as we will be going to the in-laws for a full roast dinner, loads of veg which is good, but my mother-in-law always uses butter on her veg. There will be possibly a pasta starter or Italian macaroni cheese, Yorkshire pudding, roast potatoes etc.. She usually makes about 3 puddings also, so a big test. I won't be able to record my calorie intake for tomorrow but I will try to be good!
Diet Calendar Entries for 12 April 2014:
|
1069 kcal
|
Fat: 4.04g | Prot: 16.36g | Carb: 152.05g.
Breakfast: Tesco Low Fat Fruit Yogurt, Giant Food Bananas (Large). Lunch: Sinead's Broccoli Soup. Dinner: Tesco Everyday Value Penne Pasta, Meatballs in Tomato Sauce. Snacks/Other: Gala Apples, Tesco Low Fat Fruit Yogurt, Oranges. more...
|
|
1838 kcal
|
Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes. more...
|
|