YWG90's Journal, 11 April 2014

154.6 lb Lost so far: 0.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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679 kcal

Fat: 18.26g | Prot: 21.02g | Carb: 110.67g.   Breakfast: Strawberries, Activia Peach Yogurt, Really Raw Honey Raw Honey, Dole Bananas. Lunch: Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Vegetable Oil. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Cherry Pomegranate. more...

1708 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...