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YWG90
Journal
10 Apr 14
YWG90's Journal, 10 April 2014
YWG90's Profile
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Weigh In record (no journal entry) for 10 April 2014
154.4 lb
Lost so far:
0.6 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2014:
790 kcal
Fat: 14.50g | Prot: 7.00g | Carb: 168.00g.
Snacks/Other:
Pepsi Manzanita Sol (Can), general Mills Fiber one fruit favored snacks, Blue Bell (null), Yoplait Original 99% Fat Free Yogurt - Red Raspberry, general Mills Fiber one fruit favored snacks.
more...
1706 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.1 lb a week
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