YWG90's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
154.4 lb Lost so far: 0.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2014:
790 kcal Fat: 14.50g | Prot: 7.00g | Carb: 168.00g.   Snacks/Other: Pepsi Manzanita Sol (Can), general Mills Fiber one fruit favored snacks, Blue Bell (null), Yoplait Original 99% Fat Free Yogurt - Red Raspberry, general Mills Fiber one fruit favored snacks. more...
1706 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 1.1 lb a week



     
 

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