tbtb's Journal, 11 April 2014

267.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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2257 kcal

Fat: 92.08g | Prot: 93.32g | Carb: 268.78g.   Breakfast: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Bananas. Lunch: Jimmy John's #4 Turkey Tom, Jimmy John's Regular Chips. Dinner: Tostitos All Natural Chunky Salsa (Mild), Refried Beans (Canned), Burrito with Beef and Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...

3357 kcal

Activities & Exercise: Sitting - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...