Weigh In record (no journal entry) for 11 April 2014
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234.1 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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220 kcal
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Fat: 11.37g | Prot: 11.40g | Carb: 16.81g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Morningstar Farms Veggie Breakfast Sausage Links. Snacks/Other: Chocolate Covered Almonds. more...
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losing 5.3 lb a week
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