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I can do all things through Christ who strengthens me. Philippians 4:13
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235.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1205 kcal
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Fat: 54.61g | Prot: 52.59g | Carb: 126.49g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Nature Valley Soft Baked Oatmeal Squares. Lunch: Morning Star Farms Mediterranean Chickpea, Grapes. Dinner: Olive Oil, Lettuce Salad with Assorted Vegetables, Pompeian Balsamic 07040400103, giant MASHED POTATOES, Gardein Home Style Beefless Tips. Snacks/Other: Cucumber (with Peel), La Yogurt Probiotic Light Yogurt - Peach, Tribe Origins Spicy Red Pepper Hummus. more...
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losing 1.1 lb a week
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