| October 2016 |
| Mon 24th: |
491 *
|
25%
|
fat: 16.00g |
| |
protein: 31.84g |
| |
carbs: 61.27g |
|
-
|
-
|
| August 2014 |
| June 2014 |
| Mon 9th: |
1162 *
|
58%
|
fat: 35.68g |
| |
protein: 32.10g |
| |
carbs: 196.12g |
|
2715*
|
 1553
|
| Sun 8th: |
920 *
|
46%
|
fat: 20.76g |
| |
protein: 44.49g |
| |
carbs: 152.12g |
|
-
|
-
|
| Sat 7th: |
1551 *
|
78%
|
fat: 61.36g |
| |
protein: 53.52g |
| |
carbs: 179.96g |
|
-
|
-
|
| Fri 6th: |
1067 *
|
53%
|
fat: 45.62g |
| |
protein: 39.69g |
| |
carbs: 126.03g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
220 *
|
11%
|
fat: 11.37g |
| |
protein: 11.40g |
| |
carbs: 16.81g |
|
-
|
-
|
| Thu 10th: |
537 *
|
27%
|
fat: 14.44g |
| |
protein: 31.57g |
| |
carbs: 80.95g |
|
-
|
-
|
| Wed 9th: |
1205 *
|
60%
|
fat: 54.61g |
| |
protein: 52.59g |
| |
carbs: 126.49g |
|
-
|
-
|
| Tue 8th: |
633 *
|
32%
|
fat: 29.77g |
| |
protein: 19.38g |
| |
carbs: 65.74g |
|
3010*
|
2377
|
| Mon 7th: |
738 *
|
37%
|
fat: 24.49g |
| |
protein: 37.03g |
| |
carbs: 90.23g |
|
-
|
-
|
| Thu 3rd: |
2001 *
|
100%
|
fat: 87.89g |
| |
protein: 78.16g |
| |
carbs: 232.90g |
|
3010*
|
1009
|
| Wed 2nd: |
1138 *
|
57%
|
fat: 24.87g |
| |
protein: 46.85g |
| |
carbs: 195.20g |
|
-
|
-
|
| Tue 1st: |
1013 *
|
51%
|
fat: 44.54g |
| |
protein: 52.44g |
| |
carbs: 104.25g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1351 *
|
68%
|
fat: 44.24g |
| |
protein: 50.28g |
| |
carbs: 195.33g |
|
3038*
|
1687
|
| January 2014 |
| Fri 31st: |
110 *
|
6%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 30th: |
2089 *
|
104%
|
fat: 99.91g |
| |
protein: 77.49g |
| |
carbs: 223.65g |
|
-
|
-
|
| Tue 28th: |
1417 *
|
71%
|
fat: 62.24g |
| |
protein: 56.35g |
| |
carbs: 153.89g |
|
-
|
-
|
| Mon 27th: |
1516 *
|
76%
|
fat: 30.29g |
| |
protein: 51.92g |
| |
carbs: 258.50g |
|
3020*
|
1504
|
| Fri 24th: |
2099 *
|
105%
|
fat: 85.67g |
| |
protein: 90.95g |
| |
carbs: 250.21g |
|
-
|
-
|
