Weigh In record (no journal entry) for 05 February 2011
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166.5 lb
Lost so far: 35.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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775 kcal
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Fat: 45.00g | Prot: 54.50g | Carb: 40.50g.
Breakfast: Sausage and Cheese Omelet. Lunch: Lean Muscle Cookie Dough Caramel Crisp Bar. more...
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losing 1.2 lb a week
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summaro's weight history
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