Weigh In record (no journal entry) for 11 April 2014
|
198.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2014:
|
2350 kcal
|
Fat: 117.79g | Prot: 88.90g | Carb: 232.06g.
Breakfast: Coffee (Brewed From Grounds), Thomas' Original English Muffins, Campbell's Tomato Juice. Lunch: McDonald's Premium Caesar Salad with Crispy Chicken. Dinner: Olive Garden Add Grilled Shrimp, Olive Garden Fettuccine Alfredo (Dinner), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Sunshine Cheez-It Italian Four Cheese, Pace Picante Mild Salsa, Celery, Caramel Panna Cotta Gelato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|