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The first weight this morning was right when I woke up. After using the bathroom and relieving myself, this is my final weight! :) So happy to be within the 170's now. I can't wait to get to the 160's.
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179.8 lb
Lost so far: 4.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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1614 kcal
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Fat: 69.17g | Prot: 71.21g | Carb: 185.40g.
Breakfast: Bananas. Lunch: Diet Pepsi, Hot Dog. Dinner: chocolate mousse, cappucino ice cream, diet coke, mixed vegetables, white rice, baked salmon, sunflower seeds, french dressing, salad, red beets, bean salad. more...
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2072 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 3.6 lb a week
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 Comments
06 Feb 11 by member: windrider
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that's awesome! you'll be there soon, great job :)
07 Feb 11 by member: fatkirl
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