Weigh In record (no journal entry) for 05 February 2011
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120.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2011:
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853 kcal
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Fat: 49.97g | Prot: 62.90g | Carb: 38.25g.
Breakfast: egg, butter, breakfast sausage, chopped cauliflower. Lunch: sour cream, cucumber, grape tomatoes, romaine lettuce, chicken thigh. Dinner: cabbage, chicken thigh, chicken thigh. Snacks/Other: oatmeal. more...
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losing 1.2 lb a week
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