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first weigh in in a couple days. I was up to 124 earlier this week but I'm back down to 121 so weight LOSS not gain :)
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121.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2011:
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911 kcal
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Fat: 50.80g | Prot: 83.11g | Carb: 32.53g.
Breakfast: egg yolk, cream cheese, celery, dry spinach, egg whites. Dinner: lemon juice, olive oil, fresh brussel sprouts, chicken thigh. Snacks/Other: atkins shake, strawberry. more...
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gaining 0.5 lb a week
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