Weigh In record (no journal entry) for 28 April 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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2132 kcal
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Fat: 74.76g | Prot: 71.74g | Carb: 134.15g.
Breakfast: Kerrygold Pure Irish Butter, Fried Egg, Primo Taglio Ham off The Bone, Eggo Homestyle Waffles (2). Lunch: Kerrygold Pure Irish Butter, Pepperidge Farm Stone Baked Artisan Roll, Kroger Fried Chicken Thigh. Dinner: Nissin Kung Pao Chicken Chow Mein. Snacks/Other: Bourbon, Modelo Especial Beer. more...
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steady weight
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