Weigh In record (no journal entry) for 10 April 2014
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205.0 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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678 kcal
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Fat: 35.51g | Prot: 59.17g | Carb: 37.35g.
Breakfast: Kroger Creamy Peanut Butter, Beverly International Ultimate Muscle Protein Chocolate, Silk Pure Almond Milk - Original, Coffee with Cream and Sugar. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 0.4 lb a week
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