Weigh In record (no journal entry) for 10 April 2014
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155.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1391 kcal
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Fat: 68.84g | Prot: 60.40g | Carb: 134.40g.
Breakfast: Truvia Sweetener, Baileys Coffee Creamer - Caramel, Torani Sugar Free Caramel Syrup, Coffee (Instant Powder), Scrambled Egg (Whole, Cooked). Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #2 Big John. more...
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losing 5.6 lb a week
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