Weigh In record (no journal entry) for 10 April 2014
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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766 kcal
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Fat: 33.19g | Prot: 45.51g | Carb: 71.04g.
Breakfast: Starbucks Mocha Frappuccino (13.7 oz). Lunch: Unsweetened Iced Tea, Oysters Rockefeller, Louisiana Fish Fry Remoulade Dressing, Crab Cake. more...
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losing 1.0 lb a week
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