Register  |  Sign In

waterboy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 29th: 844 * 42%
fat: 26.36g
|
protein: 51.02g
|
carbs: 104.78g
- -
Mon 28th: 880 * 44%
fat: 39.00g
|
protein: 45.08g
|
carbs: 94.92g
- -
Sat 12th: 1375 * 69%
fat: 48.91g
|
protein: 53.15g
|
carbs: 178.79g
- -
Fri 11th: 230 * 12%
fat: 6.50g
|
protein: 23.50g
|
carbs: 20.00g
- -
Thu 10th: 766 * 38%
fat: 33.19g
|
protein: 45.51g
|
carbs: 71.04g
- -
Wed 9th: 708 * 35%
fat: 18.59g
|
protein: 38.08g
|
carbs: 99.87g
- -
Tue 8th: 1757 * 88%
fat: 66.70g
|
protein: 115.36g
|
carbs: 110.69g
- -
Sat 5th: 400 * 20%
fat: 24.00g
|
protein: 10.00g
|
carbs: 50.00g
- -
Fri 4th: 925 * 46%
fat: 34.86g
|
protein: 83.75g
|
carbs: 58.96g
- -
Thu 3rd: 1582 * 79%
fat: 60.24g
|
protein: 74.32g
|
carbs: 134.91g
- -
March 2014
Mon 31st: 1232 * 62%
fat: 47.86g
|
protein: 71.25g
|
carbs: 122.71g
- -
Sun 30th: 1952 * 98%
fat: 90.35g
|
protein: 96.33g
|
carbs: 190.04g
- -
Fri 28th: - - 2606* -
Mon 10th: 1270 * 64%
fat: 55.46g
|
protein: 44.58g
|
carbs: 167.90g
- -
Sun 9th: 330 * 16%
fat: 22.14g
|
protein: 26.87g
|
carbs: 4.96g
- -
Sat 8th: 568 * 28%
fat: 23.00g
|
protein: 16.00g
|
carbs: 76.46g
- -
Fri 7th: 1747 * 87%
fat: 77.07g
|
protein: 140.34g
|
carbs: 117.67g
- -
Thu 6th: 887 * 44%
fat: 30.65g
|
protein: 91.24g
|
carbs: 56.88g
- -
Wed 5th: 1524 * 76%
fat: 56.97g
|
protein: 71.08g
|
carbs: 192.15g
- -
Tue 4th: 1178 * 59%
fat: 39.81g
|
protein: 87.48g
|
carbs: 89.56g
- -
Mon 3rd: 1482 * 74%
fat: 67.17g
|
protein: 147.76g
|
carbs: 70.18g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.