Weigh In record (no journal entry) for 10 April 2014
|
195.1 lb
Lost so far: 133.3 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2014:
|
1181 kcal
|
Fat: 43.83g | Prot: 67.65g | Carb: 131.39g.
Breakfast: Jell-O Sugar Free Creme Brulee Rice Pudding. Lunch: Cheese Filled Ravioli, Jerry's Subs and Pizza Chicken Philly Cheesesteak Sub (Regular). more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|