Weigh In record (no journal entry) for 10 April 2014
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221.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2014:
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1185 kcal
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Fat: 38.16g | Prot: 35.34g | Carb: 185.27g.
Breakfast: Organic Honey & Oats Medley, Prairie Farms Dairy Fat Free Skin Milk, Bananas, Equal 0 Calorie Sweetener, Coffee with Cream and Sugar. Lunch: Chicken Wing, Pepsi Pepsi (Can), Dole Classic Iceberg Salad, Mayonnaise-Like Salad Dressing (Fat Free). Dinner: Corned Beef. Snacks/Other: Snickers Almond Bar, Pineapple Pie (Two Crust). more...
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losing 33.6 lb a week
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