Weigh In record (no journal entry) for 09 April 2014
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192.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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804 kcal
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Fat: 21.56g | Prot: 27.69g | Carb: 129.26g.
Breakfast: Pop-Tarts Frosted - Cherry. Lunch: Light Mozzarella String Cheese, Applesauce Unsweetened, Nonfat Plain Greek Yogurt, Jr. Roast Beef. Dinner: Antioxidant Blend Vegetables. more...
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gaining 10.5 lb a week
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