Jenniferehanson's Journal, 07 April 2014

189.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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801 kcal

Fat: 38.72g | Prot: 42.33g | Carb: 82.40g.   Breakfast: Fresh Lemon Juice, Bran Flakes, Strawberries, Lowfat 2% Milk. Lunch: Provolone Cheese, Scrambled Egg, Applesauce Unsweetened, 100% Whole Wheat Sliced Bread, Baby Spinach. Snacks/Other: Walnuts. more...

2094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...