thecupcakemistress's Journal, 04 February 2011

Well, that's what I get for thinking I could do this on my own right?!?
154.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2011:
921 kcal Fat: 41.74g | Prot: 33.45g | Carb: 110.81g.   Breakfast: Egg, shredded cheddar cheese, Flour Tortilla (LaLa's). Lunch: Pasta e Fagioli. Dinner: Health Nut Bread, Strawberries, Nutella Hazelnut Spread. Snacks/Other: apple, Peppermint Bark with Dark Chocolate Squares, Beef Bologna. more...
2508 kcal Activities & Exercise: Sitting - 5 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet thecupcakemistress's own diet   gaining 0.7 lb a week


Don't give up-YOU CAN DO IT!! 
04 Feb 11 by member: kimmyd2007


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