Weigh In record (no journal entry) for 09 April 2014
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138.4 lb
Lost so far: 9.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1637 kcal
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Fat: 59.99g | Prot: 73.10g | Carb: 199.19g.
Breakfast: Orange Juice, Bacon, Egg Burrito (No Cheese). Dinner: Chicken & Apple Smoked Chicken Sausage, All Natural Honey Mustard, Market Pantry Hot Dog Buns. Snacks/Other: Clif Bar Clif Bar - Banana Nut Bread, Lactose Free Milk 2%, Organic Midnight Moo Chocolate Flavored Syrup. more...
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losing 7.0 lb a week
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alxbasic's weight history
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