Weigh In record (no journal entry) for 16 April 2014
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139.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1597 kcal
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Fat: 36.88g | Prot: 59.91g | Carb: 263.19g.
Breakfast: Orange Juice, Lactose Free Milk 2%, Chocolate Chunk Hazelnut Biscotti Granola, Strawberries, Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito. Lunch: Coca-Cola Mexican Coca-Cola, Botan Rice Extra Fancy, Trader Joe's BBQ Chicken Teriyaki. more...
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gaining 0.6 lb a week
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