Ok so this is what happens when I am not aware of what I am putting into my mouth..........NOw What........I have to be serious.
Diet Calendar Entry for 06 March 2009:
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1725 kcal
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Fat: 46.29g | Prot: 77.53g | Carb: 267.68g.
Breakfast: maple and brown sugar oatmeal, sara lee delightful bread, water. Lunch: hamburger bun, tea, apple cobbler, fish filet , light and fit popcorn. Dinner: subway light mayonaise, 12 inch honey oat subway club. Snacks/Other: coffee. more...
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