tanis
Joined December 2008
Posts
37
Following
11
Followers
13
Weight History

Start Weight
218.0 lb
Lost so far: 2.0 lb

Current Weight
220.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
175.0 lb
Still to go: 45.0 lb
Hello all...So here it is I am 33 years old and have been married for almost 10 years now. I am a mother of 2 fantastic girlie girls :) and a nurse.

I am so excited about this new tool (fatsecret) So why the picture of Gabby Reese? She and I have the same exact build...I know that with a LOT of work I could someday look like this too. I did once look like this. Long, Lean, and Healthy!

I am so committed to this, I know that it is the answer that I have been looking for for a long time. And best of all it is FREE!

Best of Luck to you all! I am going to focus on small milestones. My most favorite quote is "Where you are today is getting you closer to where you want to be tomorrow".

tanis's Weight History


tanis's Latest Member Challenges

138
  30lbs by Thanksgiving
status: Completed
ended: 24 Nov 09
view progress
 
 


Following

MoonLite
only visible to followers
 
information
only visible to followers
rlynndoyle
last weighin: losing 0.9 lb a week Down
 
DebRN
last weighin: losing 0.2 lb a week Down


tanis's Cookbook

cals: 202kcal | fat: 2.33g | carbs: 32.46g | prot: 14.40g
Turkey, Bean & Zucchini Chili
Chili that's heavy on the beans, veggies and flavor.
cals: 342kcal | fat: 21.82g | carbs: 14.64g | prot: 22.13g
Turkey Spinach & Cheese Quiche
A delicious easy to make quiche using readily available ingredients.
cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 504kcal | fat: 16.66g | carbs: 76.24g | prot: 13.78g
Bacon Rice
Tasty, filling rice dish with bacon, onions and mushrooms.
view complete cookbook

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tanis's journal

02 February 2013

Had baby one year and one month ago. Back on track!
on diet Weight Watchers  

17 September 2009

This is sooooo amazing!
on diet Weight Watchers  

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Tank updated their Exercise Diary.
OneNewWoman2010 recorded a Weight Entry at 182.4 lb.
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daberck recorded a Weight Entry at 162.8 lb.
shanthefat recorded a Weight Entry at 274.2 lb.
1954 recorded a Weight Entry at 153.8 lb.
tapple recorded a Weight Entry at 203.4 lb.