tanis

Start Weight:(28 Dec 08) 218.0 lb
Current Weight:(02 Feb 13) 220.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

Hello all...So here it is I am 33 years old and have been married for almost 10 years now. I am a mother of 2 fantastic girlie girls :) and a nurse.

I am so excited about this new tool (fatsecret) So why the picture of Gabby Reese? She and I have the same exact build...I know that with a LOT of work I could someday look like this too. I did once look like this. Long, Lean, and Healthy!

I am so committed to this, I know that it is the answer that I have been looking for for a long time. And best of all it is FREE!

Best of Luck to you all! I am going to focus on small milestones. My most favorite quote is "Where you are today is getting you closer to where you want to be tomorrow".

FatSecret member since: 27 Dec 08

tanis's Weight History


tanis's Latest Member Challenges

138
  30lbs by Thanksgiving
status: Completed
ended: 24 Nov 09
view progress
 
 


tanis's Buddies

information
buddies only
 
MoonLite
last weighin: losing 0.5 lb a week Down
jmk797
not sharing weight
 
dacspace
not sharing weight


tanis's Cookbook

cals: 202kcal | fat: 2.33g | carbs: 32.46g | prot: 14.40g
Turkey, Bean & Zucchini Chili
Chili that's heavy on the beans, veggies and flavor.
cals: 342kcal | fat: 21.82g | carbs: 14.64g | prot: 22.13g
Turkey Spinach & Cheese Quiche
A delicious easy to make quiche using readily available ingredients.
cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 504kcal | fat: 16.66g | carbs: 76.24g | prot: 13.78g
Bacon Rice
Tasty, filling rice dish with bacon, onions and mushrooms.
view complete cookbook

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tanis's journal

02 February 2013

Had baby one year and one month ago. Back on track!
on diet Weight Watchers  gaining 0.3 lb a week

17 September 2009

This is sooooo amazing!
on diet Weight Watchers  

tanis's Recent Food & Exercise

tanis's Recent Activity

tanis's Own Activity

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tanis's Buddies

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Weight Watchers Recent Activity

maggie64 updated their Food Diary.
granny2be recorded a Weigh In at 153.0 lb.
carried21 recorded a Weigh In at 163.8 lb.
BPalto recorded a Weigh In at 131.2 lb.
tapple recorded a Weigh In at 199.4 lb.
Kelly618 recorded a Weigh In at 153.7 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 215.6 lb.
eliasmarkella recorded a Weigh In at 153.0 lb.