Weigh In record (no journal entry) for 09 April 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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190 kcal
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Fat: 1.50g | Prot: 2.00g | Carb: 41.00g.
Breakfast: General Mills Honey Nut Cheerios, Ocean Spray Assorted Fruit Snacks. more...
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losing 1.2 lb a week
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