|
At last my gym got started after a long gap. Thoroughly enjoyed my session yesterday with my gym buddy ( my son) . time for some mother child bonding too . Felt absolutely awesome !!!
Diet Calendar Entries for 09 April 2014:
|
622 kcal
|
Fat: 16.41g | Prot: 18.05g | Carb: 104.54g.
Breakfast: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Multigrain Bread, Potato Curry. more...
|
|
1822 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Housework - 1 hour, Exercise machine (slow) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good for you -- what a wonderful way to sound time together! xoxox
09 Apr 14 by member: Ruhu
|
thanks . this was the only way to make him loose weight and bond too as all of us have a very busy lifestyle
10 Apr 14 by member: namramn1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
namramn1's weight history
|