Weigh In record (no journal entry) for 04 February 2011
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186.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1160 kcal
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Fat: 71.70g | Prot: 26.00g | Carb: 103.00g.
Breakfast: organic peanut butter, Organic Chewy Granola Bars - Pumpkin Flax Plus. Dinner: coconut milk, earth balance, sprouted grain pasta, vegan cheese, california amy's. more...
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losing 1.6 lb a week
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