Weigh In record (no journal entry) for 08 April 2014
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197.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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2070 kcal
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Fat: 98.00g | Prot: 76.00g | Carb: 223.00g.
Lunch: McDonald's Hash Brown, McDonald's Egg McMuffin. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: McDonald's Bacon Clubhouse Burger, McDonald's French Fries (Medium). more...
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gaining 0.7 lb a week
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