Weigh In record (no journal entry) for 04 February 2011
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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932 kcal
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Fat: 70.19g | Prot: 54.09g | Carb: 18.87g.
Breakfast: bacon, splenda, Coffee (Brewed From Grounds), cream. Lunch: oka cheese, green salad. more...
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steady weight
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KathyRicher's weight history
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