Weigh In record (no journal entry) for 08 April 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1285 kcal
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Fat: 80.42g | Prot: 96.83g | Carb: 32.43g.
Breakfast: Kraft American Cheese Slice, Spinach, Poached Egg, Cooked Cauliflower. Lunch: Newman's Own Mushroom Marinara, Black Diamond Cheese String, Cauliflower Pizza Crust. Dinner: Bacon (Cured, Pan-Fried, Cooked), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower, Spinach, Butter, Whipped Cream (Pressurized), Mushrooms, Chicken Breast. Snacks/Other: Chicken Drumstick, Trident Sugarless Gum with Xylitol, Atkins Day Break Cranberry Almond Bar, Hunt's Sugar Free Strawberry Jello Snack Pack, Beatrice Whipping Cream (35%), Atkins Endulge Chocolate Coconut Bar. more...
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losing 6.0 lb a week
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