Weigh In record (no journal entry) for 08 April 2014
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1182 kcal
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Fat: 106.47g | Prot: 45.39g | Carb: 8.12g.
Breakfast: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Publix Heavy Whipping Cream, Coffee, Egg. Lunch: Hard-Boiled Egg. Dinner: Cooked Asparagus (from Fresh), Pompeian Extra Virgin Olive Oil, Organic Valley Organic Salted Butter, Salmon Burger. more...
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steady weight
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rainanna's weight history
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