Weigh In record (no journal entry) for 14 April 2014
|
135.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 April 2014:
|
1268 kcal
|
Fat: 114.87g | Prot: 47.35g | Carb: 7.73g.
Breakfast: Egg, Organic Valley Organic Salted Butter, Coffee, Publix Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil. Dinner: Olive Oil, Bragg Organic Apple Cider Vinegar, Good Seasons Italian Dressing Mix, Cucumber (with Peel), Frank's Red Hot Sauce, Olive Oil, Celery, Trader Joe's Unsalted Organic Butter, Chicken Breast. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rainanna's weight history
|