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Good morning everybody. I got up early today so I can go to Curve's for the body basic class. I am hoping my mom is going home today. She is the best mom in the world. Well We went and got wood so I got some weight lifting in. Ate my lunch and now for a rest. Haven't heard from the hospital so I guess I will be going up to see mom here later cuz I got to help a friend pick up her dog from the vet and she has a big truck. Tomorrow I have a doctor appt to find out exactly what my BMI is and exactly how many calories I should be eating according to the nutritionist so we will see how we are doing. I can get on the scale at the doctor's office cuz my boyfriend has bandit me from the scale for 3 weeks since I am driving him crazy that it isn't going down the way I want it to go but I figure he will get over it
Diet Calendar Entries for 08 April 2014:
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1908 kcal
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Fat: 53.98g | Prot: 162.56g | Carb: 186.94g.
Breakfast: Water, Dannon Light & Fit Greek - Strawberry, Atkins Advantage Chocolate Chip Cookie Dough Bar, Dannon Light & Fit Greek - Cherry. Lunch: Weis Quality fat free raspberry vinaigrette, Tyson Foods Oven Roasted Diced Chicken Breast, Onions, Fresh Selections Shredded Carrots, Cucumber (with Peel), Green Peppers, Sweet Red Peppers, Yellow Sweet Peppers, Bell Peppers, Kraft Natural Shredded Fat Free Cheddar Cheese, Dole Romaine Lettuce, Fresh Express Salad 50/50 Mix. Dinner: Water, Weis Quality steam in the bag- Brussel Sprouts, Pork Loin (Tenderloin, Lean Only), 14" Pepperoni Pizza. Snacks/Other: South Beach Diet South Beach Snack Smoothie, Frigo Cheese Heads 100% Natural Light String Cheese, Kellogg's Special K Brownie Bites. more...
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7326 kcal
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Activities & Exercise:
Sitting - 11 hours, Yard Work (gardening) - 1 hour and 45 minutes, Driving - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 15 minutes, Sleeping - 8 hours. more...
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