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Fit for Life...long road ahead.
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145.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1051 kcal
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Fat: 31.68g | Prot: 61.27g | Carb: 133.64g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice, Bob's Red Mill Chia Seed, Chobani Nonfat Strawberry Greek Yogurt (3.5 oz). Lunch: Popcornopolis Cheddar Cheese Popcorn, Olive Garden Italian Salad Dressing, Taylor Farms Organic Baby Kale Medley, Whole Foods Market Canned Black Beans (No Salt Added), Popeyes Chicken & Biscuits Spicy Chicken Breast (Skinless & Breading Removed). Dinner: Kimberley's Bakeshoppe Granola, Driscoll's Blackberries, Driscoll's Strawberries. Snacks/Other: Red Delicious Apples. more...
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losing 1.0 lb a week
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